Lung Rehabilitation
Asthma Rehabilitation
Trigger-aware conditioning for asthma - rebuilding aerobic capacity without provoking flares, with breath-control you can use daily.
Specialist supervised
6-8 weeks · 2-3 sessions/week
For: Children and adults diagnosed with varied ranges and patterns of asthma
All Pulmonary programsOverview
Trigger mapping, breath-control training, aerobic capacity rebuild, and inhaler-technique review to reduce reliance on rescue medication.
Key outcomes
- Trigger-mapping and breath-control training
- Aerobic capacity rebuild without flares
- Inhaler-technique audit & correction
Duration
6-8 weeks · 2-3 sessions/week
First session
Trigger and medication history; peak flow or symptom baseline if applicable; inhaler technique audit; gentle warm-up with breath-control coaching; personalised flare prevention plan.
Safety
Rescue inhaler accessible throughout every session
Ready to start Asthma Rehabilitation? Book a free assessment - no obligation to enrol.